Reflexology 15 May 2024

Have you ever tried reflexology? Our therapist, Mark, is trained in reflexology and is offering 30 minute reflexology treatments or a 60 minute bliss leg massage and foot reflexology treatment. 

Foot reflexology involves applying pressure to specific reflex points on the foot. These points correspond to organs and areas of the body. Pressure is applied to these reflex areas using gentle thumb/finger movements. The treatment is said to induce a healing response and help release the body’s natural energy flow. It encourages overall full body wellness by sending a calming message to the central nervous system which helps your body adjust its tension levels and increase blood supply to help restore the equilibrium within.