Are you looking for relief from pain and discomfort? 5 Apr 2021
Targeted massage therapy from an experienced Therapist may be able to help you. Sometimes the pain and discomfort can come from an habitual body use pattern.
e.g. a client was having consistent right shoulder pain. After several discussions she had an ‘aha moment’ when she realised that whenever the family travelled in the car she would often reach behind with her arm to pass something to her toddler sitting in the back seat.
An awareness of these patterns is the first step to change, together with some release of restrictions around joints, muscles and fascia by the Therapist. This can really help release the body from pain and discomfort.