What to Expect
Your massage will begin with a brief consultation which will involve a review of symptoms, medical history and lifestyle as well as a discussion about what you would like to achieve from the massage treatment. This information is confidential and is designed to help the therapist understand your physical condition and so guide the direction of the massage.
For your comfort, you will be appropriately draped throughout the massage.
Natural waxes are used on the skin during the massage.
It is recommended that you drink plenty of water before and after a massage, particularly if you have a Lithos treatment (which is a deeper treatment). This helps flush out from the muscles any accumulated materials released during the massage and rehydrates the body.
To get the most out of your massage:
- Be on time
- Be an active participant in the session
- Ask questions of your therapist
- Make your wishes known
- Let the therapist know if you are uncomfortable at any time.
Above all, enjoy your massage!