Myofascial release 11 Aug 2017
If you suffer from chronic pain and discomfort then neuro muscular therapy, a specialised deep tissue massage, which involves myofascial release techniques, may be able to help you. After a full consultation a therapeutic plan will be discussed. This type of massage is very effective in helping you regain balance within your body.
Myofascial release is a safe and very effective hands-on technique that involves applying gently sustained pressure to areas of connective tissue restrictions to help eliminate pain and restore motion. At Serenity Massage Therapy we usually use this in conjunction with relaxing strokes for the best overall effect.