Myofascial Release Therapy 15 Sep 2020

Sue has just spent several days learning some more about Myofascial Release and is very excited to use this technique in her treatments. This Therapy addresses the fascia (which is a web of connective tissue that surrounds muscles, muscles groups, blood vessels, organs and nerves, binding them together like plastic wrap), allowing muscles to return to their healthier length, position and function. This dynamic technique is effective in releasing adhesions, changing restrictive holding patterns in the soft tissue and restoring the body’s natural flow and glide-ability. It is highly effective at addressing pain, increasing range of movement and restoring overall function in the body.

The impact of myofascial release work goes way beyond the physical. It is widely recognised and understood that our life experiences, memories, emotions and even our belief systems are stored in our fascial web. So, when we work fascia it becomes a whole mind-body experience.

If you would like to know more or experience the treatment book in with Sue.