Massage can help ease pain 15 May 2019

Human touch used to alleviate pain is one of the oldest approaches to healing know to humankind. What do you see children do when they fall over? Rub the sore spot. There is growing evidence that massage therapy is a great treatment to help deal with pain. 

A new review published in a US Pain Medicine journal said that pain is recognised as the most compelling reason for an individual to seek medical attention. Good evidence has shown that massage is effective in the management of musculoskeletal pain, cancer-associated pain and surgical pain.