Myofascial Release Therapy 20 Jun 2021

Myofascial release is a type of physical therapy that is effective in reducing pain. Myofascial pain can be caused by sensitivity and tightness in your myofascial tissues. These tissues surround and support the muscles, blood vessels, organs and nerves throughout your body. This technique used by therapists at Serenity is effective in releasing adhesions, changing restrictive holding patterns in the soft tissue and restoring the body’s natural flow and glide-ability. It is highly effective at addressing pain, increasing range of movement and restoring overall function in the body.